A nondairy spread that can be used to top steamed vegetables or toasted gluten-free Sandwich Bread. Give it a try! Ingredients: 1/2 cup Coconut milk* 1/4 cup coconut oil, unrefined 1/4 cup nutritional yeast, finely ground** 1/2 teaspoon finely ground Himalayan salt Directions: Place all the ingredients in a medium size bowl and whisk for […]
Mashed Lima Beans and Carrots
Instead of mashed potatoes, try making mashed baby lima beans and carrots. This recipe uses coconut milk to make it creamy, plus garlic and seasoning for added flavor. Make it part of your next vegan and gluten-free dinner. You might try serving it with Broccoli Salad, Baked Eggplant, Herbed Oat Stuffing, and Cranberry Sauce. Ingredients: […]
Steel Cut Oats
A tasty breakfast that’s a little sweet and a little salty. The steel cut oats are cooked in salted water and sweetened with maple syrup and raisins. For some crunch, nuts and seeds are added. What’s also nice is that it’s simple to make! Ingredients: 1 cup Bob’s Red Mill Gluten-Free Steel Cut Oats, or […]
Chocolate Cream Pops
These cool and creamy chocolate flavored pops can be served as a simple dessert or snack on a hot summer day, straight out of the freezer. Ingredients: 1 (13.66oz) can Thai Kitchen Coconut Milk or other brand, unsweetened. 1/2 cup cacao powder 1/4 cup pure maple syrup Directions: Blend all the ingredients in a high […]
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