A flavorful white vegan chili, made in a slow cooker. Ingredients: 2 large russet potatoes, peeled, diced 1 (8oz) package tempeh, cut into 1-inch pieces 1 (15oz) can great northern beans 4 cups gluten-free vegetable broth 1 medium onion, diced 1 (8oz) can fire roasted green chili peppers 1 jalapeño pepper, minsed 4 cloves garlic, […]
Stuffed Acorn Squash
This is so much fun! You can serve acorn squash, or brown rice, or lentils, but if you combine the three you’ll have a much nicer presentation. And it will interest you to know that this flavorful plant-based meal provides a combination of energy boosting carbohydrates and muscle strengthening proteins — if you’re into that […]
Mashed Lima Beans and Carrots
Instead of mashed potatoes, try making mashed baby lima beans and carrots. This recipe uses coconut milk to make it creamy, plus garlic and seasoning for added flavor. Make it part of your next vegan and gluten-free dinner. You might try serving it with Broccoli Salad, Baked Eggplant, Herbed Oat Stuffing, and Cranberry Sauce. Ingredients: […]
Minestrone Soup
A hardy soup that’s super tasty, containing beans, vegetables, and gluten-free pasta. It’s a perfect warm meal on a cold winter’s day, or any day! Ingredients: 1 cup gluten-free pasta shells 2 tablespoons olive oil 1 large onion, finely chopped 4 garlic cloves, minced 2 carrots, sliced into 1/4-inch round pieces 2 celery ribs, sliced […]

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