A simple way to sauté bok choy. And you’ll love the taste! Ingredients: 4 green or purple bok choy, sliced in half 1 tablespoon olive oil 2 cloves garlic, minced 1/2 cup low sodium gluten-free vegetable broth 1/2 teaspoon Himalayan salt 1/2 teaspoon black pepper 1/4 teaspoon five-spice powder Directions: Stir into the vegetable broth […]
Caramelized Onions
A simple recipe that adds a flavorful topping to legumes, plant-based burgers, or toasted gluten-free bread. Ingredients: 2 large yellow or white onions, thinly sliced. 1/2 cup filtered water, adjusted 1/2 teaspoon coconut oil Directions: Add the onions to a large skillet. Sauté on high heat. Add drops of the remaining filtered water whenever the […]
Sweet Potato with Red Eye Gravy
A simple way to make sweet potato, topped with a flavorful gravy made with coffee. Goes great with gluten-free grits. Have it for breakfast, or anytime! Ingredients: 1 serving of gluten-free grits (optional) 1 large sweet potato 1/2 cup coffee, divided 2 tablespoons gluten-free low sodium tamari 1/2 avocado, diced (optional) fine ground Himalayan salt, […]
Veggie Garlic Stir-Fry
A simple stir-fry that uses vegetables, garlic, and sesame oil for a flavorful side dish. Make it a meal by adding extra firm cubed tofu after cooking, and serve over brown rice. Ingredients: 1/2 cup gluten-free vegetable broth 1 teaspoon cornstarch 1 teaspoon grapeseed oil 2 cup snap peas 4 medium carrots, sliced thin 1/4 […]
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