This is a raw food recipe, which simply means food that is uncooked or not heated above 115 degrees Fahrenheit, and is often organic. Raw food is said to have more nutrients and enzymes than cooked food, which is why some promote eating mostly raw food. The Hallelujah Diet, for example, encouraged a menu of […]
Broccoli Salad
This easy-to-make vegetable dish is crunchy, somewhat nutty, and slightly sweat. Not to mention, broccoli is high in fiber and a good source of protein. It also provides vitamin C, B6, folic acid, calcium, and more! In other words, it’s good for you! Ingredients: 4 to 6 cups broccoli florets 8 green onions, white parts […]
Corn with Fennel
This is a great tasting side dish that calls for a delicious combination of fresh corn kernels and fennel sautéed in vegetable broth. Ingredients: 2 fennel bulbs, chopped* 2 tablespoon coconut oil 6 ears of organic corn kernels** or 4 1/2 cups frozen 1 1/2 cup homemade Simple Vegetable Broth, or low sodium gluten-free store-bought […]
Mashed Butternut Squash
This dish replaces mashed potatoes, and has more flavor, which means it doesn’t need butter or gravy to make it taste good. Make it as part of a Thanksgiving meal, or any meal. Goes great with Baked Eggplant, Mixed Vegetables, and Cranberry Sauce. Ingredients: 3 cups butternut squash, peeled and cut into 1-inch chunks 2 […]
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