A tasty and nutritious pudding made with chia seeds. Makes a great after dinner dessert or an anytime sweet treat. Give it a try! Ingredients: 1/2 cup almond milk 1/4 cup coconut oil 2 tablespoons maple syrup 3 tablespoons chia seeds 1 teaspoon vanilla extract 1 ripe banana, plus extra to top 4 fresh strawberries, […]
Amazing Mousse
Mousse usually includes eggs, cream, and sugar among its lists of ingredients. This vegan mousse doesn’t need these things to be amazing. It gets its creaminess from a blend of avocado, coconut milk, and chia seeds. Ingredients: 1 ripe avocado 1 (13.5oz) can unsweetened coconut milk* 1/4 cup chia seeds 3 tablespoons cacao powder 1 […]
Creamy Carob Pudding
A creamy smooth carob pudding! Perfect for an after-dinner dessert, or whenever! Ingredients: 3 ripe avocados 8 to 10 pitted dates* soaked in coconut water** for 2 hours then drained 2 teaspoons pure vanilla extract 4 heaping tablespoons carob powder*** pinch of Himalayan salt 1 cup filtered water, or an adjusted amount. Directions: Place all […]
Lime Pudding Pie
A creamy raw pie with the tartness of lime — enough to make you pucker. If you prefer a sweeter dessert (less tart), just mix into the filling some raw Stevia. Crust Ingredients: 1 1/2 cup raw cashews 1 cup raw shredded coconut, unsweetened 1 teaspoon lime zest 2 tablespoons fresh lime juice 1 teaspoon […]

Recent Comments