An easy-to-make boiled dinner using cabbage, potatoes and other ingredients found in traditional Irish cuisine. But instead of using corned beef, ham, or another meat source for protein, this recipe uses lentils. You can make this dish next St. Patrick’s Day, or whenever you like! Ingredients: 1 large cabbage, chopped into 2-inch pieces 8 medium […]
Fermented Dill Pickles
There’s a difference between fermented pickles and vinegar pickles. This recipe is for fermented pickles, which are made with a salty brine that produces beneficial bacteria called probiotics. And, as you probably know, probiotics are believed to benefit gut health. As for vinegar pickles, they use a vinegar brine instead of a salty brine, and […]
Veggie Pasta Bowl
Question: What is a bowl of edamame spaghetti, brown lentils, green peppers, shredded carrot, baby kale leaves, quartered campari tomatoes, sliced baby portobello mushrooms, kalamata olives, a squeeze of lemon, a drizzle of extra virgin olive oil, and a sprinkle of seasonings? Answer: A tasty lunch. If you said, “Veggie Pasta Bowl,” you’d also be […]
Apple and Nut Butter
You may think that this snack recipe isn’t a recipe at all, because it’s very simple to make — especially if you’ve made the nut butter in advance, or have on hand a store-bought brand — but it’s the perfect snack for when you’re short on time, or anytime! Ingredients: 1/2 cup almond butter or […]
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