A hardy soup that’s super tasty, containing beans, vegetables, and gluten-free pasta. It’s a perfect warm meal on a cold winter’s day, or any day! Ingredients: 1 cup Ancient Harvest Corn Quinoa Shells Pasta, or other gluten-free brand 2 tablespoons olive oil 1 large onion, finely chopped 4 garlic cloves, minced 2 carrots, sliced into […]
Vegan ‘Beef’ Stew
A satisfying vegan ‘beef’ stew that uses tempeh* instead of meat. If you’re not familiar with tempeh, it’s a protein source that’s made by fermenting cooked soybeans, which is then formed into a dense cake that can be cut to whatever size you desire. Know, however, that some brands of tempeh may contain wheat or […]
Spicy Corn Chowder
This corn chowder is slightly sweet, slightly spicy, and yummy! Ingredients: 1 medium onion, chopped 1 celery stalk, chopped 1 tablespoon coconut oil 1 tablespoon San-J Gluten Free Reduced Sodium Tamari, or other brand 2 cloves garlic, smashed 1 medium sweet potato, peeled, chopped 1 cup sweet corn kernels, removed* from 2 ears of corn, […]
‘Chicken’ Noodle Soup
A flavorful soup that uses a tasty chicken substitute for a delightful vegan experience. Ingredients 7oz (half package) Tinkyáda Brown Rice Pasta or other gluten-free brand 3 tablespoons grapeseed oil 2 medium onions, diced 4 stalks celery, diced 4 medium carrots, peeled and diced 2 cloves garlic, minced 4 cups homemade Simple Vegetable Broth or […]
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