Instead of mashed potatoes, try making mashed baby lima beans and carrots. This recipe uses coconut milk to make it creamy, plus garlic and seasoning for added flavor. Make it part of your next vegan and gluten-free dinner. You might try serving it with Broccoli Salad, Baked Eggplant, Herbed Oat Stuffing, and Cranberry Sauce. Ingredients: […]
Classic Style Vegan Chili
A satisfying vegan chili made with the traditional ingredients that you think of when you think of chili, such as beans, tomatoes, onion, chili powder and so on. Except, we used a tasty beef alternative product* in place of the ground meat. But if you prefer a garden style chili, simply replace the meat alternative […]
Spinach with Chickpeas
This recipe includes spinach, chickpeas, green chili peppers, turmeric and other spices that are often used in Indian cuisine, for a flavorful experience that will have you saying, “wow!” Ingredients: 2 tablespoons coconut oil 1 teaspoon mustard seeds 1/2 teaspoon cumin seeds 2 green cardamom pods, slightly crushed 1 medium size red onion, thinly sliced […]
Bean Flour Flatbread
This flatbread is made with garbanzo bean and fava bean flour blend, with the option to mix in sorghum flour, which adds a nice flavor to gluten-free cooking. This bread is high in protein, iron, and dietary fiber. Ingredients: 3 cups Bob’s Red Mill gluten-free Garbanzo* Fava flour, or 2 1/4 cups of this flour […]
Recent Comments